Considering current lifestyles that expose us to unhealthy processed foods, medications and inevitable stress, colon cleansing is considered a boon to eliminate toxic accumulation from our body safely. Studies support facts that colon cleansing can result in multiple benefits like weight loss, good digestion, minimal gastrointestinal problems and lesser risk of colon cancer. The colon, …
Adaptogens and nootropics are becoming more popular than ever as people realize how much these natural supplements can enhance their quality of life. Adaptogens help to prevent stress while nootropics are smart drugs that boost your brain functioning. Rhodiola rosea is an amazing dietary supplement that as both adaptogenic and nootropic properties. It also offers …
Are you feeling tired when shouldn’t? Are you feeling drained? Not sleeping well? Irregular periods? Irregular bowel movements? Dry skin? Gaining weight? All of these are signs and symptoms of a thyroid problem. You may be experiencing hypothyroidism or an underactive thyroid. Here is our list of the 10 Best Thyroid Supplements: ThyroControl …
Nitric oxide supplements are fast gaining popularity as more people are discovering that these dietary supplements help them increase their workout intensity and duration. Their energy levels are boosted and nitric oxide also helps them with faster muscle recovery after even the toughest workouts. Nitric oxide is a gas that is produced during the breakdown …
Prebiotics and probiotics are gaining a lot of popularity these days as people become more aware of their tremendous health benefits. With so many supplements flooding the market it’s hard to know which ones are truly beneficial to our health. Before taking a look at the top-ranking prebiotic supplements, let’s first take a look at …
Smart drugs or nootropics are not a new concept. In fact, one of the most well known cognitive enhancement drugs, Piracetam, was created by C.C. Giurgea, a psychologist and chemist, over 50 years ago. Though he didn’t really understand how it worked, he knew it boosted brainpower. He coined the term “nootropics”, from the Greek …
Testosterone is a very important hormone found in both men and women though men require much higher levels of testosterone for a variety of body functions. It plays a vital role in regulating sex drive, sperm production, muscle mass/strength, bone density, fat distribution and so on. Testosterone production begins only at puberty as a boy …