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The 10 Best Estrogen Blockers for Men

By Anju Mobin, B.ScLast Updated: April 16, 2020
top 10 estrogen blockers

These top 10 estrogen blockers help treat gynecomastia in men, increase their rate of protein synthesis, improve muscle mass and boost libido.

10 Ways to Naturally Cleanse Colon

By Dr. Rashmi, BDSLast Updated: April 14, 2020
Natural colon cleansing

Colon cleansing may help in detoxifying body by enhancing the toxin excretion and can prove beneficial in inhibiting certain diseases.

12 Foods High in Vitamin B12

By Anju Mobin, B.ScLast Updated: April 14, 2020
Top 12 Foods High in Vitamin B12

Whether it’s for improving health or to prevent vitamin B12 deficiency, here are 12 foods rich in vitamin B12 to include in diet.

The 10 Best Potassium Supplements

By Anju Mobin, B.ScLast Updated: April 16, 2020
Top 10 Potassium Supplements

Choose from among our top 10 potassium supplements to help reduce blood pressure and water retention, prevent kidney stones and osteoporosis.

12 Proven Health Benefits Of Coconut Oil

By Anju Mobin, B.ScLast Updated: April 23, 2020
Benefits Of Coconut Oil

Coconut oil offers many benefits due to its antibacterial, antiviral, antidiabetic, and anti-inflammatory effects, as well as, its MCT concentration.

12 Amazing Health Benefits of Ginger

By Dr. Rashmi, BDSLast Updated: April 23, 2020
Health Benefits of Ginger

A popular traditional remedy for a variety of ailments from nausea to indigestion, many health benefits of ginger are now being proven true.

7 Proven Health Benefits of BCAAs

By Anju Mobin, B.ScLast Updated: April 23, 2020
7 benefits of BCAAs

From promoting fat loss to regulating glucose metabolism, BCAA supplements have more to offer than just enhancing muscle-building efforts.

The 10 Best BCAA Supplements

By Anju Mobin, B.ScLast Updated: April 16, 2020
Top 10 BCAA Supplements

Check out these top 10 BCAA supplements which offer you many benefits including enhanced fat loss, boost in energy and increase in muscle mass.

17 Proven Health Benefits Of Garlic

By Anju Mobin, B.ScLast Updated: April 22, 2020
Health Benefits Of Garlic

The organosulfur compound allicin and other polyphenols in garlic offer antibacterial, antifungal, antiparasitic and antipyretic health benefits.

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