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The 10 Best Nootropic Supplements & Smart Drugs to Boost Brain Power

Smart drugs or nootropics are not a new concept. In fact, one of the most well known cognitive enhancement drugs, Piracetam, was created by C.C. Giurgea, a psychologist and chemist, over 50 years ago. Though he didn’t really understand how it worked, he knew it boosted brainpower. He coined the term “nootropics”, from the Greek word “nous” meaning “mind” and “trapein” meaning “to bend”.

Half a century later, nootropics are fast gaining popularity and a variety of these smart pills can be easily purchased over the counter.

So What Exactly Are These Nootropics?

Nootropics are natural or synthetic substances that boost brain functions and enhance mental performance in healthy people. They help to increase your productivity in today’s highly competitive world by boosting cognitive abilities, mental focus, memory, creativity or motivation. Different nootropics offer different benefits based on their chemical compositions.

With a projected worth of $11.6 billion by 2024, the brain health industry is booming. So if you haven’t heard of nootropics until now, be prepared for them to pop up everywhere, from your Instagram feeds and on the local grocery shelves. But how do you know which ones to buy and what it does for you?

From boosting creativity to relieving anxiety, each nootropic works in a different way. Nootropic stacks combine various individual nootropics to synergize, multiply, and complement their standalone effects. Sometimes they are combined with vitamins to enhance their effects. For example, B vitamins co-facilitate the neurochemical conversion of L-tyrosine. So many nootropic stacks with L-tyrosine contain added B-vitamins.

Now let’s take a look at the top 10 nootropic stacks in the market and how they enhance performance.

The Top 10 Nootropic Supplements of 2020

Mind Lab Pro

MindLab Pro

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Mind Lab Pro is an amalgamation of 11 evidence-backed, multi-tasking nootropics. This combination is designed to target pathways of mental performance such as brain energy, regeneration, circulation, protection, and brain waves. Mind Lab Pro works effectively to boost the four areas of brain performance: memory, performance, mindset, and structural.

This supplement is known as the “world’s cleanest Nootropic” as it is made of pure and high-quality ingredients. It has no unnecessary fillers or synthetic additives. The company conducted a formula up-gradation in August 2017 and now Mind Lab Pro includes three vital vitamins B6, B9, and B12, which are vital for brain health. These are also essential for metabolizing circulating homocysteine which may otherwise contribute to cognitive decline. The new formula also contains Maritime Pine bark that protects the brain from harmful free radicals.

Only branded ingredients that are patented and trademarked are used in Mind Pro Labs as these provide some appropriate advantages over plain nutrients. Mind Pro Labs have taken the time to choose the best among them. Racetams, a popular type of synthetically created nootropics, are not included as they don’t fit the brand requirements of using only natural ingredients.

Mind Pro Labs includes only natural and botanical nootropics that are evidenced-based and non-stimulant. Ingredients are kept separate and tested individually before the manufacturing process. Finished product batches are also tested to ensure that quality and potency matches the listing on the labels.

Pros:

  • 100% vegan product
  • Encapsulated in 100% vegan plantcaps, made from tapioca
  • With added B-vitamins
  • Environmental friendly packaging

Cons:

  • May trigger headaches, during the initial usage period
  • Can cause nausea

Brain Pill

Brain Pill

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Brain Pill is a supplement that enhances cognitive abilities, learning, memory, and mental performance. It uses ingredients that have been scientifically researched and tested for their effectiveness and potency. Brain Pill contains citicoline that powers your brain towards higher output and performance. The tyrosine content in Brain Pills enhances memory recall. Phosphatidylserine (PS), one of the main ingredients in Brain Pill, is a chemical that plays a key role in maintaining various functions of the brain cells. It helps improve attention, language skills, and memory, especially among older people who suffer from cognitive decline. It’s also been found to help adolescents with attention problems.

Cognitive boosters including Cognizin, Synapse, and Vinpocetine make Brain Pill a nootropic stack worth trying out. It also contains B 12 vitamins essential for thinking and problem-solving skills. Vitamins B6 and B5 help improve concentration and benefit the central nervous system. Its Ginkgo biloba content does a remarkable job of microcirculation and prevents cell degeneration.

A clinical study conducted by Brain Pill on 75 participants between the age groups of 18 to 60 over a 12 week period reported an increased level of focus, information retention and ability to learn. This supplement is an effective product that follows the guidelines of the FDA and is manufactured in a cGMP compliant facility. All ingredients are ethically sourced, cruelty-free and scientifically backed.

Pros:

  • 67 days money-back guarantee
  • Can be consumed by adults of any age group
  • manufactured in an FDA and cGMP compliant facility
  • Uses only research-backed ingredients

Cons:

  • Overdose can cause headaches, diarrhea, insomnia
  • Contains a blend of natural and synthetic nootropics

Noocube

Noocube

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Noocube is a nootropic supplement that encapsulates a blend of amino acids, vitamins and other building blocks necessary for the healthy functioning of the brain. The ingredients are Alpha GPC, Cat’s claw, Oat’s straw, Huperzine A, Bacopa monnieri, L Theanine, L Tyrosine, Pterostilbene, Resveratrol. All ingredients have been researched and tested to confirm their effectiveness. Various clinical studies have also proven that these ingredients enhance brain functioning. cognition, memory or focus.

Alpha GPC increases the levels of the neurotransmitter acetylcholine. Known as the learning neurotransmitter acetylcholine plays a vital role in enhancing memory, concentration, and learning. It is being considered as a possible treatment for Alzheimer’s disease.

Huperzine A prevents the decrease of Acetylcholine thereby increasing mental clarity. Cat’s claw is derived from a vine (Uncaria tomentosa)  that grows in the Amazon rainforest. It contains antioxidants good for the health of the brain. Bacopa helps in the repair of damaged cells. Oat’s straw is believed to increase Alpha 2 waves in the brain and control inflammation within artery walls. L Theanine and L Tyrosine are amino acids that help in relieving stress and improving alertness.

The effects of the capsule can be felt within 30 to 45 minutes after consumption. It is not known to cause any serious side effects. Keep in mind that a period of 10 to 15 days may be needed for the body to adapt to the nootropic.

Pros:

  • Stimulant-free supplement
  • 100% money-back, including shipping and handling charges
  • Effects last for 8 to 10 hours
  • Contains only research-backed ingredients

Cons:

  • Side effects may occur during initial usage
  • May cause bloating

Performance Lab Mind

Performance Lab Mind

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Performance Lab Mind is designed for peak mental performance in high-pressure environments.  It is a 100% vegan, plant-based and caffeine-free supplement. It does not contain synthetic additives, gluten, soy, egg, fish, shellfish, peanuts, tree nuts, or other allergens. No artificial colors, preservatives or banned substances are added to it.

Performance Lab Mind covers all the important aspects of brain function with four important ingredients. Each serving consists of 250 gms of Cognizin Citicoline that builds brain cells and optimizes its functions. It also aids in the repair and regeneration of brain cells.

Phosphatidylserine (PS) signals molecules, receptors, and enzymes involved in neurotransmission. Researchers have associated PS to memory, recall, mood balance, problem-solving, attention and verbal ability. Each serving contains 100 mg of PS.

250 mg L-Tyrosine in each serving of Performance Lab Mind has shown to help in mental processing and overall cognitive performance in conditions of stress, sleep deprivation and multitasking. Maritime Pine bark extract is another potent nootropic in this power stack.  It supplies antioxidants that crosses the blood-brain barrier, neutralizing free-radicals and aids cell regeneration.

Performance Lab Mind does not contain caffeine. Cognizin Citicoline provides the necessary brain energy naturally.  This supplement is well borne by the body and can be consumed for a long period. The firm uses Nutricaps that is made from fermented Tapioca for encapsulation.

Pros:

  • Stimulant-free supplement
  • No fillers/additives
  • Infused with prebiotics for better digestion
  • Gluten and soy-free

Cons:

  • No added vitamins
  • Physician consultation is mandatory if on any other medication

NeuroHacker Qualia Mind

NeuroHacker Qualia Mind

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NeuroHacker Qualia Mind is designed to promote focus, mental clarity, mood, memory, and creativity. It also increases energy levels. The primary ingredients in this product are nootropic compounds, vitamins, antioxidants, adaptogens, amino acids, and choline donors.

The Bacopa extract used in the Qualia Mind is potent and effective in improving memory and focus. It is especially beneficial for older people, and for people facing memory problems.

With 300mg of Rhodiola Rosea extract in every serving. NeuroHacker Qualia Mind reduces anxiety, increases clarity and improves cognitive abilities, especially in stressful conditions. It contains 250 mg of N-Acetyl-L-Tyrosine which increases cognition for people under severe stress and sleep deprivation. NeuroHacker Qualia Mind is definitely a boon for people with stressful jobs and for students preparing for exams.

Alpha GPC is another ingredient in this nootropic stack that increases the level of Acetylcholine, the primary neurotransmitter that boosts information processing in our brain. It also has Whole Coffee Fruit Extract (WCFE), a popular nootropic in the biohacking world. Apart from enhancing the effects of the primary ingredients, WCFE also protects the brain cells from oxidative damage. NeuroHacker Qualia Mind contains 50mg of Ginkgo biloba extract. This helps in the oxygenation of blood cells thereby increasing mental performance. You can order NeuroHacker Qualia Mind without any worries as this effective nootropic supplement uses only natural ingredients that are thoroughly clinically tested.

Pros:

  • Improves mental energy in a couple of hours
  • Made using natural and tested ingredients
  • No adverse side effects
  • Fast-acting supplement

Cons:

  • Expensive – recommends 7 capsules as a daily serving
  • May cause digestive discomfort

Vital Vitamins Brain Booster

Vital Vitamins Brain Booster

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Brain Booster is a popular nootropic supplement that helps improve cognition and memory. It increases alertness, aids logical reasoning and enhances creativity. It is made from all-natural vitamins, minerals & herbal extracts, without the use of any harmful additives. The product is non-GMO and free of hormones, gluten, and other common allergens. Brain Booster supplements are manufactured in the USA in an FDA-registered, GMP certified laboratory.

Each container contains 30 capsules with a dosage of one capsule a day. Each serving contains Vitamin B12, Bacopa monnieri whole plant extract, phosphatidylserine, Rhodiola Rosea root extract, Ginkgo biloba and DMAE Bitartrate. Only the finest ingredients are used to ensure its safety and effectiveness.

Bacopa monnieri helps lower stress, boost memory and learning. Phosphatidylserine (PS) is important for brain cell structure, fluidity, cell to cell communication and the removal of neurotoxins. Ginkgo biloba is an herb that improves memory and focus. Rhodiola Rosea helps balance cortisol levels, lower stress and makes you feel more alert. The Bacopa, B12, and DMAE combinations help boost brain functions and mental focus. Vital vitamin Brain Booster does not contain any excessive stimulants that could be harmful to health. This supplement is especially beneficial for beginners. The daily dosage is subtle and mild, but the effects of this supplement last for a full day.

Pros:

  • Made in the USA
  • manufactured in an FDA-registered, GMP certified laboratory
  • Budget-friendly
  • Fast-acting supplement

Cons:

  • Low dosage capsules
  • Rice flour is used as a filler

Trubrain

Trubrain

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Trubrain is a nootropic drink that is made up of amino acids, minerals and other nutrients that work together to improve cognitive functions. The supplement is available as a drink, capsule and snack bar. The main ingredients are Piracetam, Oxiracetam, Noopept, Uridine Monophosphate, N Acetyl Tyrosine, CDP Choline, L Theanine, and Magnesium.

The blend of Nootropics works together to increase blood flow to the brain. It helps boost concentration, stimulates dopamine production, protects against memory loss, and creates a calming effect by lowering cortisol levels. Trubrain is a well established and popular product in the nootropics niche. Based in California, Trubrain is a brain food that has been designed by two UCLA-trained neuroscientists.

This product’s effectiveness has been validated by third-party testing using brain wave analysis. The consensus is that the selected nootropics in Trubrain increase brain waves that are closely associated with cognitive skills.

Trubrain is available in three forms. The drinks of 1oz have options with caffeine or caffeine-free. The boost version with caffeine is ideal for the times when enhanced performance is needed. The snack bar works as a breakfast substitute and as an occasional snack. Capsules are the easiest way to enjoy the benefits offered by Trubrain. You can take two capsules a day. All three forms contain the same list of main ingredients.

Pros:

  • Available as a drink, snack bar, and capsule
  • Brain wave analysis data authentication
  • Third-party tested
  • Side effects are mild

Cons:

  • High sugar content
  • May cause jitteriness

Onnit Alpha Brain

Onnit Alpha Brain

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Onnit Alpha Brain is made up of a blend of earth-grown nutrients. The four main ingredients are Bacopa, Cat’s Claw, Huperzia Serrata, and Oat’s Straw. Bacopa monnieri offers many benefits as it has both adaptogenic and antioxidant properties. Cat’s claw obtained from the rain forest regions of Amazon is well known for its immune-boosting properties and antioxidants.

Huperzine A from Huperzia Serrata works as an Acetylcholinesterase inhibitor, thereby increasing the levels of Acetylcholine neurotransmitters in the brain. Oat’s straw derivatives have a positive impact on the cognitive functions of the brain. The supplement does not contain caffeine or gluten.

Onnit Alpha Brain has been certified as a drug-free supplement by the ‘Banned Substance Control Group’. BSCG conducts rigorous tests for the presence of banned substances. The supplement does not contain any stimulants and so does not react to coffee, tea or energy drinks.  Onnit Alpha Brain is extensively backed by clinical studies and research. Clinical studies have recorded that verbal ability and recall were significantly increased after the intake of this supplement.

This supplement can be consumed by anyone who would like to increase focus and brain functions. It is specially designed for people who pursue competitive careers and are encompassed in social setups.

Pros:

  • Backed by clinical studies
  • Certified as drug and banned substances free
  • Natural ingredients only
  • No stimulant present

Cons:

  • Takes some time to show significant results
  • May cause heartburn

Awakened Alchemy

Awakened Alchemy

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Awakened Alchemy consists of 10 ingredients. It has amino acids, nootropics, multivitamins, and adaptogens. It is designed to enhance four functions of the brain, namely: accelerate learning, improve memory, enhance focus/clarity, and intensify drive.

Phenylethylamine (PEA) 400mg present in each serving acts as a booster for alertness and creativity. 10 mg of Pyrroloquinoline Quinone (PQQ) has been scientifically proven to promote mitochondrial growth. L Theanine, commonly found in green tea, is a natural healthy stimulant. Awakened Alchemy also contains 250 mg of CDP Choline.

Awakened Alchemy contains 150mg of Uridine 5 Monophosphate in each serving. This ingredient slows down the negative effects of aging on the brain. KSM 66, present in 200 mg per serving, is patented from Ashwagandha. It improves the neuroplasticity of the brain and memory capacity. N Acetyl L Tyrosine provides energy and keeps you feeling motivated.

In the class of safe drugs, Awakened Alchemy falls in the category of premium supplements as it does not compromise on quality and bioavailability. The best effects of this supplement become evident after weeks of daily consumption. For a beginner, the standard dosage is 2 capsules daily. It should not be taken towards late evening to avoid sleep disturbances. This supplement is most suited for working professionals and athletes, to enhance their performance.

Pros:

  • 100% natural ingredients
  • With added vitamins
  • Excellent customer service
  • Contains KSM 66, a patented form of ashwagandha

Cons:

  • Can cause insomnia
  • Expensive

Lumultra

Lumultra

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Lumultra is an 1160 mg nootropic with ingredients that have proved its positive effects on cognitive brain functions. The three main ingredients of this supplement are guarana, Noopept, Alpha GPC. Guarana is a native plant from the Amazon, known for its mental energy properties and it is more powerful than caffeine. It also has Panax ginseng. Also known as True ginseng, this is a natural memory enhancing herb. Along with Guarana and Hordenine, Panax ginseng constitutes the energy blend with 430 mg in each serving.

Alpha GPC and Ginkgo biloba address the memory aspect of cognition with 170 mg in every serving. Phosphatidylserine, Acetyl L Carnitine, L Tyrosine, and Noopept makes for 515 mg per serving, improving focus.

The manufacturing facility in the United States of America strictly adheres to the high standards of GMP and FDA. Lumultra has the advantage of delivering immediate and long term results to its consumers. Noopept is a powerful nootropic that can influence levels of serotonin and dopamine in the brain.

The normal dosage is 2 capsules a day. For beginners, it is advised to test with only one capsule for a few days. It is best to avoid consumption of this supplement nearing bedtime as it can cause restlessness. This supplement has a 90 day guarantee period. The product is of the best quality and the cost is slightly on the higher side, but it’s worth every penny due to its effectiveness.

Pros:

  • Made in the USA
  • Manufactured in an FDA and GMP compliant facility
  • Contains Guarana, Noopept, and Alpha GPC
  • 90 day guarantee period

Cons:

  • Expensive
  • No added vitamins

How to Find the Right Nootropic for You

With so many nootropics in the market, it can become quite confusing to choose one to buy. So how do you find the right one for you? This depends on what is it that you are really looking for. Consider the following points to help you make the right choice:

Set a Goal

Why do you want to try a nootropic? Is it to clear brain fog or is it for more motivation? Are you anxious or depressed and want something that will help you feel happier? Working on a project and need a pill that will boost your creativity and focus? Do you want a nootropic that sharpens your memory or something that alleviates your insomnia? Most nootropic stacks offer multiple benefits, but you need to figure out what outcome are you really looking for. Setting such a goal will help you narrow down your choices.

Making Lifestyle Changes

If you are looking for a pill to fight off fatigue and anxiety, then just a pill is not going to be enough. You need to make some lifestyle changes, which along with the nootropic, can make a significant difference in your life. Regular exercise can improve mood and energy levels. Developing better sleep habits can help improve insomnia and this also gives you more alertness and energy during the daytime. If your requirement is mental alertness and focus, but you suffer from anxiety and sleeplessness, a nootropic stack that reduces anxiety, improves mood and helps you sleep better will be a better choice than an individual nootropic that boosts just the brain functions.

Do your Research

Just like any other drug, nootropics also tend to have side effects and may interact with other medications or supplements you may be taking. So do your research on the topic, especially on the choice of nootropics you are narrowed down to.

Online discussion forums such as Reddit and Quora are useful places to find information on nootropic products and user experiences. Review forums offer suggestions on various nootropics, their benefits side effects and even links to research studies. Search online for research studies of your chosen nootropic and keep in mind that human studies offer more reliable results than animal studies.

Consult your physician to see if the supplement is safe for you. Even though your nootropic stack is 100% natural and safe, the herbs and minerals in it may interact with other medications. This is even more important if you are suffering from any chronic illness or taking any prescribed medicines.

Start Out Slow

Before starting out with high doses of complicated nootropic stacks, start out slow with low doses. You can consider starting out with individual nootropics first and then stack on other nootropics for the added benefits. For instance, you start out with an L-theanine supplement first and the add on caffeine to it.

Be smart regarding smartening your brain. If you are starting on a nootropic stacked product, then start at the lowest dose before building up gradually to the recommended doses. You may experience mild side effects such as headaches, skin rashes, bloating, diarrhea, heartburn and other digestive disturbances in the initial usage period. These tend to resolve once your body adapts to the medication. Now you can up your dosage or stack on more nootropics.

More Common Nootropics

Given below are the more common nootropics. These can be taken individually or stacked up to gain more benefits. These nootropics are stacked in various combinations in the above mentioned top 10 nootropic products. Knowing the benefits of each ingredient will help you finalize which product is best for you.

Caffeine

Surprised to see caffeine on the list of nootropics? Yes, caffeine, found in coffee, is a naturally occurring nootropic that improves your concentration and mental alertness. Doesn’t a cup of coffee perk you up, give you a boost of energy and leave you feeling more alert? By blocking adenosine receptors in your brain, caffeine makes you feel less tired. Rather than chug down numerous cups of coffee with all the added calories of milk and sugar, caffeine capsules are a better way to get that boost. You can take caffeine supplements on their own or as part of a nootropic stack. TruBrain offers you nootropics stacks with and without caffeine.

L-Theanine

A naturally-occurring amino acid, L-theanine is found in tea. L-theanine has anti-anxiety properties and induces a sense of calmness. Just two cups of green tea can offer you about 50mg of L-theanine and this can help increase alpha-waves in our brain which, in turn, enhances creativity. L-theanine can be stacked with caffeine for a stronger mental boost. In fact, both L-theanine and caffeine are naturally found together in tea. Noocube and awakened Alchemy both offer nootropic stacks with L-theanine while TruBrain offers you the option of caffeine with L-theanine in their range of nootropic products.

Bacopa Monnieri

An herb popular in Ayurvedic medicine, Bacopa monnieri has been used to enhance cognitive functions and memory since ancient times. Studies have proven that compounds called bacosides in Bacopa monnieri can speed up information processing in your brain, along with quick reaction speed and sharper memory. Bacosides protect the brain from oxidative stress. They also improve signaling in the hippocampus. This is the area of the brain where memories are processed. Vital Vitamins Brain Booster, Onnit Alpha Brain and Noocube are some of the popular nootropic stacks that contain Bacopa monnieri.

Rhodiola Rosea

An adaptogenic herb that improves mood and decreases feelings of burnout in highly stressed individuals, Rhodiola Rosea is a popular ingredient in nootropic stacks. Rhodiola Rosea enhances cognitive functions and reduces mental fatigue. It is ideal for increasing feelings of well-being in university students facing exams or those in high-pressure jobs. NeuroHacker Qualia Mind and Vital Vitamins Brain Booster are both effective nootropic supplements that include Rhodiola Rosea.

Panax Ginseng

Panax ginseng is a medicinal plant whose roots have been used by traditional Chinese healers for improving mental function. Studies have found that 200–400 mg of Panax ginseng significantly improves performance on mental math problems. It reduces brain fatigue and enhances cognition. It has both antioxidant and inflammatory properties. Long term use of Panax ginseng seems to reduce its effectiveness, so it’s important to cycle its usage with adequate breaks. Lumultra is a powerful nootropic stack with Guarana, Noopept, and Alpha GPC.

Ginkgo Biloba

Supplementing with Ginkgo biloba has been found to reduce cortisol levels and stress-related high blood pressure before a highly stressful task. Extracts from the leaves of the Ginkgo biloba tree increases blood flow to the brain. As a nootropic supplement, Ginkgo biloba improves both mental processing and memory. Vital Vitamins Brain Booster, all-natural nootropic supplement, has a scientifically designed formula that stacks various nootropics such as Ginkgo biloba, Bacopa monnieri, Rhodiola Rosea and other herbal extracts, as well as, vitamins, to help improve brain functions, mental alertness, logical reasoning, and creativity.

Alpha-GPC

Choline is neither a vitamin nor a mineral, but this organic compound is required for many bodily functions including metabolism, muscle movement, and healthy brain development. Choline is vital for the production of acetylcholine, a neurotransmitter required for regulating intelligence, memory, and mood. Though choline can be obtained from foods such as eggs, chicken/beef liver, and fishes such as salmon, supplements are a much easier way to get adequate levels of high quality choline. CDP-choline and alpha-GPC are easily absorbable forms of choline and they are also higher in choline content per unit weight. If you are looking for a nootropic stack that includes Alpha GPC, try NeuroHacker Qualia Mind. It also contains Ginkgo biloba and N-Acetyl-L-Tyrosine for increasing cognition, Rhodiola Rosea for reducing anxiety, Bacopa extract for improving memory and Whole Coffee Fruit Extract (WCFE) to protect the brain cells from oxidative damage.

Noopept

Unlike the above-given nootropics, Noopept is not sourced from nature. It is a synthetic smart drug whose cognition-enhancing benefits are almost immediate. Natural nootropics such as ginseng or Ginkgo biloba have to be taken for weeks before significant effects can be seen. But with Noopept, the effect is evident within minutes of taking the drug. Noopept boosts BDNF (brain-derived neurotrophic factor) levels and enhances the growth of brain cells. This also improves memory recall. Studies have found that Noopept supplementation helps in faster recovery from brain injuries. The effects of this fast-acting, synthetic nootropic last for many hours.

Tips for Taking Nootropics Safely

Nootropics are generally safe for consumption and most of them do not have adverse side effects. But its always better to be safe than sorry. Different people react differently to various nootropics and some people may be more sensitive to certain types of nootropics.  When choosing a nootropic product, ensure that the company has a well-designed, scientifically-backed formula, uses only high-quality ingredients, is free of allergens, and has safety certifications.

Clean Delivery: Some supplement manufacturers tend to use questionable ingredients, additives, and fillers that may increase health risks. Some nootropics contain carrageenan which can trigger inflammation in your colon. Artificial food colors and synthetic preservatives may have harmful side effects such as disrupting the gut microbiome which in turn, can negatively impact brain functioning and mood. Some people are allergic to soy or gluten. Soy is also associated with hormonal side effects while gluten may cause digestive disorders in those with food sensitivities. Top-quality nootropic brands ensure that their formulas as free of common allergens such as gluten, soy, tree nuts, shellfish, and dairy.

Print Out The Supplement Fact Sheet For Review: It’s definitely tempting to listen to user reviews and just order online and start using them straight away. But it’s always better to talk to your doctor about it first. Your doctor will obviously not know the particulars of every nootropic brand in the market, so print out the supplements fact sheets to review it with your doctor.

Follow the manufacturer’s instructions: The product manufacturers’ recommendation is based on research and user experience. It’s best to stick to their recommendations. You can start out at a lower dose and build up to the recommended dose, but it’s best not to exceed this dosage.

Avoid Random Nootropic Stacking: Thogu nootropic stacking can produce amazing benefits, the result of such combinations isn’t always a positive one. The ingredients may cause unforeseen adversities such as interacting with each either negatively, causing intestinal absorption competition and you may end up with more problems than when you started. Stick to premade nootropic stacks such as branded nootropic products before resorting to DIY creations.

Cycle Your Nootropics: Continuously taking a nootropic over long durations- moths, years, increases the chances of adverse side effects, getting adapted or dependant on the nootropic. So its best to use them for a few weeks or months and then taking a break before resuming again.

Do Not Take Nootropics If You Are: Pregnant or lactating. There are certain health states and stages in life where nootropic supplementation is not recommended. Avoid nootropics if you are planning to get pregnant. Children and those under the age of 18 should avoid taking nootropics. It is not advised for those undergoing surgery or dealing with serious medical conditions. If your doctor advises against nootropics due to medicine interactions or any other reason, then be smart about it and follow their instructions.

The Final Note

Nootropics or smart drugs are fast gaining popularity in today’s competitive world. Made from mostly herbal compounds, these drugs are considered a safe way to boost brain power and productivity without worrying about adverse side effects.

Though individual nootropics such as Rhodiola Rosea and Bacopa monnieri, offer improved cognition and memory, combining them with other nootropics can multiply your benefits. Nootropic stacking has to be designed and formulated carefully to avoid negative drug interactions and reap maximum gains. There are many popular nootropic brands in the market, such as MindPro, BrianPill, and Noocube, that have scientifically-backed nootropic stacks, which offer a multitude of health benefits.

Do your research on your chosen brand to ensure it is free of chemical additives, fillers, and common allergens. Start at a lower dose and gradually build-up to the recommended dose. Considering how safe most nootropics are and the rising number of positive user reviews, it’s time we all jumped on this nootropic bandwagon to experience these amazing brain benefits for ourselves. So go ahead and buy them online or from a health store near you!

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