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The 10 Best MCT Oil Supplements

MCT oil or medium-chain triglyceride oils are a type of fats found in certain oils. These are actually energy sources that are quickly and efficiently absorbed and utilized by our bodies and especially by our brains. MCT oils are a great choice for fitness enthusiasts to add healthy fats to their diets. Coconut oil is one of the best sources of medium-chain triglycerides.

The following ranking offers credible information about the Best Ten MCT Oils available in the market today. It calls to attention the preparatory processes, its components, international certifications which endorses the potential, quality, and integrity of these dietary supplements.

Top 10 MCT Oil Supplements of 2020

Performance Lab MCT

Performance Lab MCT

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Performance Lab MCT contains C8 and C10 MCTs. These are acquired from 100% organic coconuts that are non-GMO. The technology used in the extraction process does not involve the use of hexane. It is distilled three times for purity. The supplemental diet is modified to accommodate 60% C8 and 40% C10. C8 being caprylic acid and C10 is capric acid.

The MCT oil has no flavor and therefore does not draw attention to itself when blended with smoothies, coffees, shakes, and dressings. It can be taken separately as well. It can be added to soups too. The supplement is vegan-friendly and free from caffeine. It has been certified as organic.

GMP practices are followed in the manufacturing process. The product does not contain soy, gluten or any allergens. No synthetic additive is found in it. The company’s assertion is that it manufactures the cleanest MCT supplements. No preservatives or artificial colors are added.

One tablespoon should be taken daily.  One tablespoon or 15ml per day is the recommended dosage. The container has 31 servings. The product contains only MCTs and no other ingredient. The bottle is well made and is portable. The bottle, as well as the boxes they are packed into, are recyclable. No soy, gluten, egg, fish, shellfish, peanut or wheat is found in the product. It is free from preservatives, artificial colors, and banned substances.

Though it can be taken by anyone, pregnant women and those who have malabsorption syndrome require a doctor’s consultation before use. The product is keto-friendly as it contains no carbohydrates.

Pros:

  • Vegan and keto-friendly
  • Contains no allergens
  • Uses non-GMO coconuts
  • Has no caffeine content

Nature’s Way MCT Oil

Nature’s Way MCT oil

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Nature’s Way MCT oil contains 100% pure sourced coconut oil. It has caprylic and capric acids. Palm oil or filler oil is not included in the product. The dietary supplement does not have any flavor or odor. Hexane is not used in the making of this dietary food.

The product is sourced from 100% non-GMO coconuts. The product is certified vegan and organic. It has no gluten. It has also obtained paleo certification.  It contains no preservatives, artificial colors, grains or legumes. It can be used with smoothies, coffee, shakes, and other beverages like coffee. The product has been certified as USDA organic.

The product uses BPA-free bottles (free from the organic compound Bisphenol A and so the bottle can be used several times). 15 ml or one tablespoon should be ingested once and up to only three times a day. It is better to take it with food as it may cause gastrointestinal discomfort if taken alone.

Each serving contains 14 grams of MCTs. This dietary food has 7.7 grams of caprylic acids and 5 grams of capric acids. The proportion of lauric acid (C12) and caproic acid (C6) is not noteworthy. MCT Oil does not require refrigeration. It can be stored at room temperature. The oil is designed to stay a liquid even at low-level temperatures.

This product is not intended for children. It has acquired the vegan certification. The coconut is a non-GMO project verified. The company has received the National Organic Program Certificate of Compliance.

Pros:

  • Contains 14 grams of MCTs in each serving
  • Bottled in BPA-free containers
  • Has obtained paleo certification
  • Remains in liquid form even in low temperatures

Sports Research MCT Oil

Sports Research MCT oil

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Sports Research MCT oil contains the full spectrum of MCTs. This dietary supplement has no taste or odor to it. It is paleo and vegan certified. It is a keto-friendly MCT oil. This product is non-GMO verified coconut oil.

The bottle contains 63 ml of MCT oil. According to the tolerance level, the dosage can be increased from one tablespoon to 3 tablespoons. One tablespoon should hold at least 15ml of the product. This MCT oil is a blend of the three acids. Caprylic acids make up for 5.65 grams of this product with 3.7 grams of capric and 4 grams of lauric acid. Each serving delivers 14 grams of MCT fats. It does not contain palm oil. This MCT oil has been third-party keto certified.

The product can be used only by adults. It is not intended for pregnant women or those with a medical condition. A doctor’s consultation is required in these cases. At no point in time, the recommended dosage should be exceeded. Styrofoam cups should not be used for this oil.  This oil cannot be used for frying purposes as it has a low smoke point. It should be stored away from high heat, light, and moisture. It does not require refrigeration.

This MCT oil can be included in shakes, coffees, and other beverages. If a customer is not satisfied with the product he or she can avail of a full refund within 90 days.

Pros:

  • Contains no palm oil
  • Full-spectrum of MCT oil is used
  • Third-party keto certified
  • 90-day return guarantee if the product found unsatisfactory

Bulletproof Brain Octane C8 MCT Oil

Bulletproof Brain Octane C8 MCT Oil

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Bulletproof Brain Octane C8 MCT Oil uses only one component of MCT which is caprylic acid. Only pure coconut oil is used in the production of this dietary supplement. The making of this product is from pure coconut oil. Palm oil is not added. Each serving of 15ml (one tablespoon) contains 14 grams of caprylic acid. It does not contain any C12 components. Harsh chemicals and solvents are not involved in the manufacture of this product.

The heating reaches about 212 degrees Fahrenheit. It has been certified as vegan and organic. Only non-GMO coconuts are used in its production. The distillation takes place three times with water, heat, and pressure only. An extraction process called expeller pressed is used. This MCT oil does not contain any odor or taste. The product has a safety seal. If on receiving your order the safety seal is missing, do contact the customer care cell of the company for a replacement.

It is best to get initiated with one teaspoon of this oil as tolerance levels vary between individuals. The maximum dosage is 3 tablespoons. It can be added to smoothies, dressings, and shakes or drizzled over favorite meals. When this dietary food is combined with hot coffee it makes up a delicious frothy beverage. One tablespoon of this oil can be part of protein shakes, salads, sushi, and soups as well. A pour spout is included in the order so that there is no oil spilling when using this product.

This supplementary MCT oil does not require refrigeration as caprylic acid inhibits the formation of molds and fungus. It can be stored at room temperature. It is a keto-friendly paleo certified product. It contains no caffeine. No lactose or gluten is found in it.

The oils are packed in non-BPA bottles that are also made from HDPE (high-density polyethylene thermoplastic polymer). The oil does not absorb any chemicals from the bottle. It has a safety seal. The ingredients are imported but the product is made in the USA.

Pros:

  • Water, heat, and pressure used for purification
  • Requires no refrigeration
  • Non-BPA and HDPE bottles used 
  • One tablespoon can be poured into many food items and healthy drinks

Viva Naturals Organic MCT Oil

Viva Naturals Organic MCT Oil

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Viva Naturals Organic MCT Oil is drawn out from 100% organic coconuts. The supplementary diet contains 60% of C8 and 39.7% of C10. No harsh chemicals or solvents are used in the preparation of this product. The removal of solid materials does not cause any loss of nutrients.

High standards are adhered to and therefore the facility does not process products that contain gluten. The oil is packed in HDPE bottles that are BPA-free. The bottle has an amber color to protect the product from heat and light. It has a safety seal attached. It is further enclosed in a Viva box to keep it shielded from the summer temperatures.

The MCT oil is a GMO-free project verified, vegan and paleo-friendly product. It can be blended with shakes, teas, and coffees. This dietary food can be added to salads, dressings, and other favorite foods. The MCT oil has received the USDA organic certification.

Every batch of this dietary supplement is third-party tested for its quality. It has no fillers or outside flavors and additives. A consultation with a doctor is advised before it is used. Only the recommended dose should be followed.

It is mandatory for pregnant women, or those trying to conceive and people who have a medical condition to consult a physician before consuming the MCT oil. The product is not intended for children. The MCT should not be used if the seal is found to be broken or missing. It is without odor and taste.

Depending on the tolerance level you can get initiated by ingesting one tablespoon of this product. For easier consumption, the supplement can be added to coffee, tea or shakes. The company offers a 90-day satisfaction guarantee during which the product can be returned if found unsatisfactory.

Pros:

  • Only 100% organic coconuts used
  • Processed in a facility free from gluten products
  • 90-day satisfaction guarantee offered
  • Has third-party certification for purity and potency

Left Coast Performance MCT Oil

Left Coast Performance MCT oil

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Left Coast Performance MCT oil is extracted from 100% organic coconuts. The method involves a process called esterification. No solvents are used in this process. The MCT oil is directly bought from the supplier. Therefore it is fresh and of the highest quality. No palm kernel oil is added in the production of this dietary supplement.

The oil is a blend of 60 percent and  40 percent of C8 and C10. C12 is not included in making this MCT product. The company acquires large volumes of oil from the supplier. Third-party retailers are not involved in the sale of this dietary food item. Hence the best price is made available to the end-user. If the customer is not happy with the product he or she can contact the company and receive a full refund. The product is third-party tested.

The oil has 7.8 grams of Caprylic acid (C8) and 6.2 grams of capric acid. There are no carbs present in this supplement. The directed dosage for use is 1 to 3 tablespoons a day. Each serving is 15ml of the MCT oil. In one serving 14 grams of MCT is delivered. The bottle has 63 servings. The facility used in the manufacturing of this oil is FDA registered and adheres to the strict protocol of GMP practices. It comes in 100% BPA free containers. The product is made in the USA.

The product has been certified as vegan. It does not contain sugar, starch, soy, shellfish, wheat, yeast, gluten, corn, soy, milk or preservatives. The company suggests that the user begins with half a teaspoon of the MCT oil to check tolerance levels and thereafter increase it slowly to the directed dosage. The MCT oil should be kept in a cool and dry place. It can be kept in the refrigerator. If on delivery the seal is broken the user can contact the company for a replacement or a full refund.

Pros: 

  • Only contains caprylic and capric acids
  • 14 grams of MCT in every serving
  • Contains no starch, soy, wheat, yeast, and preservatives
  • 100% refund if found unsatisfactory

Garden of Life Dr. Formulated MCT Oil

Garden of Life Dr. Formulated MCT Oil

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Garden of Life Dr. Formulated MCT Oil is made from clean ingredients from the beginning to the completely manufactured end product. The product is USDA organic certified and is non-GMO project verified. No palm oil or other oils are added to it.

It does not contain any trans fat. This MCT oil is paleo and ketogenic diet-friendly. Gluten, soy or dairy components are not part of this MCT oil. It contains 7 grams of caprylic acid, 5 grams of capric acid and 1 gram of lauric acid. Each serving of 15 ml has 13 grams of MCT served. The bottle contains 32 servings in total. The container is made up of BPA-free plastic. The oil is obtained from organically grown coconuts. It has no eggs, milk, meat, fish, honey, fowl, or animal by-products.

The manufacturing process does not use chemicals like hexane and solvents. No banned fungicides, herbicides or pesticides are used. Rigorous testing ensures that no GMOs get utilized in the manufacturing process.

Meticulous segregation and traceability methods are employed making sure the integrity of the ingredients remains.  It does not have a flavor and therefore can be used in coffee, salads, yogurt, and shakes. GFCO (Gluten-Free Certification Organization) has issued a certificate for this MCT oil as it contains less than 10ppm of gluten. Barley ingredients are not allowed to be used by GFCO.

Pros:

  • Paleo and Keto-friendly 
  • Rigorous testing methods for segregation and traceability
  • Acquired Gluten-free certification from GFCO
  • No chemicals or solvents used 

Radha Beauty MCT Oil

Radha Beauty MCT Oil

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Radha Beauty MCT is made from 100% coconuts. It does not contain any fillers, additives, solvents or flavoring agents. The oil contains the full spectrum of MCT, which is 99% C8 and C10 and less than 1% of C12 (lauric acid). This supplementary diet can be added to coffee, smoothies, protein shakes, dressings and salads as it is without taste. It does not have any odor.

This brand of MCT oil can be ingested by vegetarians and vegans. It is free from lactose and gluten. It contains no carbs. No animal testing is conducted on this product. Hexane is not used in the manufacturing process of this oil. This MCT oil is made in the USA. It is bottled in BPA-free containers. No palm oil is added to this product. The oil is GMO-Verified coconut oil. It is a vegan-friendly product.

The recommended dosage is one tablespoon or 15 ml per day. The bottle has 63 servings in total. The user should not consume more than 3 tablespoons in a day. Each serving provides 14 grams of MCT. The oil cannot be used in cooking because of its low smoke point. This product is not intended for children.

If you are pregnant or have existing medical conditions or consuming prescription drugs do consult a doctor before using this oil. The product does not require refrigeration. It can be stored at room temperature without exposure to excessive heat. The cap should be tightly closed.

Pros:

  • Full-spectrum MCT 
  • The bottle has 63 servings
  • Tasteless and odorless MCT oil
  • Does not require refrigeration

Levelup Clean MCT Caprylic Oil

Levelup Clean MCT Caprylic Oil

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Levelup Clean MCT Caprylic Oil contains only C8 (caprylic acid) and no other fatty acid from MCT. The oil does not contain any filler oils. Non-BPA bottles are used for packing this MCT oil.  The product is of the highest quality.

There is no lactose or gluten content in the oil. The processing involves a patented method and is three times steam filtered. Hexane or other chemicals are not used in the processing of this oil.  The supplementary diet is obtained from sustainable sources that are GMO-free. The oil is extracted using 100% natural processing. No quantity of C10 or C12 is not used in this oil. The MCT oil has no soy in it.

The direction for use is to consume 15 ml or one tablespoon 2-3 times a day. One serving delivers 14grams of MCTs. The bottle has more than 64 servings. The highest purity is maintained which is about 99.2% to 99.6%.

A user can request a COA (Certificate Of Analysis) via email from the company. There is no other ingredient used, apart from MCT oil (caprylic acid) for this brand of MCT oil. The product is made in the USA. Styrofoam use should be avoided with this oil.

It does not require refrigeration. It can be added to foods and beverages. It does not leave any after taste. The dietary supplement is odorless, colorless and tasteless. The product is free from soy and additives.

The oil is lab-verified and 100% non-GMO sourced. The oil is paleo, keto, and vegan-friendly. The company offers a 100% money-back guarantee if the product is found unsatisfactory.

Pros:

  • Contains only Caprylic acid (C8)
  • No filler oils added
  • Keto, paleo and vegan-friendly product
  • 100% money-back guarantee

Now Sports MCT Oil

Now Sports MCT Oil

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Now Sports MCT Oil consists of caprylic (C8) and capric acids (C10. ). Caprylic acids make up 60-65% and capric acids make up for the rest of the MCT diet oil. The two oils make up for 99% of the MCT product. It has an insignificant amount of fatty acids obtained from the palm kernel. Caprylic acid constitutes 7.8 grams while capric acid is present in 6.2 grams. Each serving has 14 grams of MCTs.

The product has acquired the ‘Informed Seal’ assurance that it has been tested for banned substances by LGC. It is a sports doping control and research body that has more than 50 years of expertise in the area of anti-doping in sports. It has worldwide recognition.

The MCT goes through several testings with blind sampled tests conducted at least 4 times in a year.  It has been certified with NPA A-rated GMP certification which verifies the testing and lab methods used in the stability, power, and formulation of the product. It is a non-GMO, Kosher product. It can be consumed by vegetarians and vegans. This dietary food does not include any part of yeast, wheat, soy, corn, milk, egg, gluten, fish or shellfish.

The company has been producing supplements for more than 5 decades. The product is packaged in the USA. The MCT oil is fully neutral and so can be added to salads, dressings, and cooking but not for frying. Any color change of the MCT is because of a natural process and does not interfere with the potency and integrity of the product.

It should be kept in a cool, dry and dark place and can be refrigerated after opening. There are no allergens, artificial flavors or colors added. No nanoparticle nutrients are found in this MCT oil product.

Pros:

  • ‘Informed Seal’ acquisition
  • NPA-A rated GMP certification
  • Established for over 50 years
  • Can be used in sauces and salads 

The Final Note

MCT Oils offer plenty of health benefits, especially in terms of energy-boosting, managing blood sugar and promoting weight loss. Of course, the weight loss aspect depends on your total calorie intake and your energy expenditure. But if you are making an effort to lose weight by following a low-calorie, healthy diet and doing adequate physical exercise, then MCT oil offers you an added advantage of keeping your energy levels up, increasing satiety and suppressing appetite. These MCT oils are ideal for a keto diet program.

The most noteworthy components of these dietary supplements are caprylic acids and capric acids. The other fatty acids of MCTs are rarely included in these dietary supplements. No chemicals or solvents are used in the process of obtaining clean and pure nutrients.  No artificial or banned substances are included in these supplementary foods.