Ashwagandha commonly referred to as Indian Ginseng or Winter Cherry is an herb that has been used in Ayurvedic medicine for thousands of years since ancient times. It is also prominently used in traditional African medicine.
Botanically termed Withania somnifera, ashwagandha is a small perennial herb with yellow flowers and bright red ripe fruits and belongs to the nightshade family. The name Ashwagandha in Sanskrit means ‘smell of a horse’ which is derived from the words ‘Ashva’ meaning ‘Horse’ and ‘Gandha’ meaning ‘Smell’, referring to the root which emits a horse-like smell.
The roots, berries, and leaves are used traditionally in medicinal preparations to treat a variety of health concerns. Ancient medical texts bear testimony to the fact that Ashwagandha is classified as an adaptogen in Ayurveda. It was used to treat stress, anxiety, depression, increase concentration, boost brain functions and strengthen the immune system. It was also used to lower blood sugar, address sexual and fertility issues in men and women. Due to its high concentration of Withanolides, it is found to be effective in treating inflammation. The topical use of Ashwagandha helps to treat wounds.
With so many apparent benefits, it is not surprising that Ashwagandha is popular in the world of medicine and it is a big boon for people looking for alternative medicines to resolve these health conditions. A wide variety of top-quality Ashwagandha supplements are available online. Listed are the top 10 best supplements to choose from.
Top 10 Ashwagandha Supplements
Nuzena Organic Ashwagandha + is a quality product that is intended to address thyroid problems, minimize anxiety issues and promote mental health. It is a completely natural and organic formulation loaded with the goodness of Ashwagandha to calm the mind and improve mood.
Organic Ashwagandha + contains the roots of Ashwagandha and organic black pepper as its primary ingredients. Ashwagandha roots have medicinal properties that help manage the stress hormone Cortisol and are used in formulations to reduce stress and anxiety. The strong potency of 1300 mg Ashwagandha is beneficial in controlling anxiety and helps elevate mood. It is also helpful in easing thyroid-related conditions like hypothyroidism. It aids in regulating the Thyroid-Stimulating Hormone (TSH) which minimizes thyroid fluctuations in the body. An addition of 10 mg Organic pepper, rich in antioxidants and high anti-inflammatory properties, makes Organic Ashwagandha + a powerful formula to beat anxiety and achieve mental well-being
Organic Ashwagandha is manufactured entirely in the USA in an FDA registered, GMP certified facility adhering to strict quality control regulations. It is available as 60 capsules which amount to a month’s supply for the consumer. The capsules are vegetarian and made of cellulose. Organic Ashwagandha is a completely non-GMO product and is Gluten-free making it safe for consumption.
- Relieves anxiety and uplifts mood
- Regulates thyroid
- Suitable for vegetarians
- May cause digestive discomfort
- Not suitable for children below 18 years
Ashwagandha 2100 mg by NaturalLife labs is a quality product containing pure organic ashwagandha which alleviates stress, boosts immunity and mental health. In addition to ashwagandha, it has extracts of black pepper which helps provide extra antioxidants to increase brain function capacity.
Ashwagandha 2100 mg contains 1050 mg of Indian organic ashwagandha root powder and 1050 mg of root extract per serving of 3 capsules along with 8mg organic pepper. The capsules are made of plant cellulose and hence pure vegetarian. Ashwagandha, classed as an adaptogen, helps cope effectively with daily stress and enhances concentration, sleep, and mood. Combined with the presence of black pepper which has brain-protective properties it acts as a potent formulation to boost and sustain overall physical and mental health.
Ashwagandha 2100 is made in the USA in a certified GMP facility. It is produced with professional-grade certified ingredients using advanced lab equipment under hygienic conditions and tested with complete focus on ingredient quality and purity. It is subject to extensive internal testing and also third-party verified. Being completely non-GMO, it comes as a 100% natural supplement with no fillers, additives or hormones. It is also totally free from gluten, soy, peanuts, yeast, corn, shellfish and dairy making it suitable for vegans.
- Promotes and sustains immunity
- Reduces stress and ensures overall mental health
- Third-party verified for purity and quality
- Free from fillers, additives or hormones
- Black pepper can trigger allergy
- Can cause headaches
Physician’s Choice Ashwagandha is a very popular supplement that is naturally designed to reduce stress, enhance mood and boost brain functions as well as provide relief from thyroid-related issues. As the name indicates, it is filled with the goodness of pure Indian ashwagandha, which has been used in Ayurvedic medicine for more than 3000 years.
Physician’s Choice Ashwagandha contains a highly potent ashwagandha root powder of 1950 mg with 15 mg organic black pepper extract resulting in a powerful combination to combat stress, anxiety, irritability and help maintain a positive, healthy, alert and energetic mind. Since ashwagandha can regulate the thyroid hormones, it offers excellent support to minimize thyroid-related problems. The capsules containing the powder is made of patented PlantCaps which are vegetarian polymer-based capsules.
Physician’s Choice Ashwagandha is manufactured using ingredients sourced from a trusted organic farm specializing in ashwagandha in India. This supplement is non-GMO and does not contain leaves or stems but uses only the 100% USDA certified organic root powder of ashwagandha. It is manufactured in the USA in a cGMP certified facility and is subjected to intensive third-party verification and testing to ensure compliance to quality and purity. It is also free from gluten, dairy, nuts, soy, shellfish and contains no extra fillers or additives.
- Extra-strength of 1950 mg Ashwagandha root powder
- 100% USDA certified organic
- Patented PlantCap vegetarian capsule
- GMP, Third-party certified
- May cause insomnia
- May trigger rashes
Ashwagandha 450 mg by Now Supplements is formulated to provide excellent support to the immune system and act against free-radicals which can affect our body. Ashwagandha has long been used in Ayurveda medicine and is known for its capability to fight microorganisms to boost immunity and protect the body from the dangers of free-radicals by acting as a scavenger.
Ashwagandha 450 mg contains powerful root extracts of the ashwagandha herb which is classed as an adaptogen, meaning it can bring down stress and boost brain health. It is also an effective immunity enhancer in the sense that it not only fights germs but also stimulates the immune cells to fight any free radicals in the body that can cause damage to our system, making us less prone to disease especially Parkinson’s, Schizophrenia and Alzheimer’s.
Now Supplements, a family-owned company, manufactures Ashwagandha in the USA in an NPA A-rated GMP facility. This means that the entire process from manufacture to testing is assessed and validated for product quality and potency with UL certification. Being Kosher certified, Ashwagandha 450 mg is available as capsules made out of cellulose, rice flour, and vegetable-based magnesium stearate. It is non-GMO, completely natural, and free from gluten, soy, nuts, egg, and dairy, making it suitable for vegetarians and vegans.
- Supports the immune system
- Fights free-radicals to protect against diseases
- Kosher certified and UL certified
- Vegetarian capsules
- Can cause sleepiness
- Not for children
Gaia Herbs Ashwagandha Root is a dietary supplement designed to provide relief from physical, emotional and mental stress, by elevating mood and energy levels in our brain. It also acts as an effective immune support to our body with its ability to fight germs and diseases.
Gaia Herbs Ashwagandha Root contains the adaptogenic Ashwagandha root and root extracts of 350 mg equivalent to 2,700mg dry herbs, which helps in regulating cortisol, a stress hormone and helps lower anxiety, reduce mood swings and increase mental energy. By boosting the immune system response to act on harmful microorganisms, it plays a vital role in maintaining a strong and healthy body free of diseases. Being plant-based, this supplement helps manage daily stress, relaxes the brain, promoting sleep with refreshed energy levels in a natural way.
Gaia Herbs Ashwagandha Root is manufactured in the USA, with pure non-GMO Ashwagandha procured from a Certified Organic farm ensuring naturally health and safety. The supplement is available as liquid capsules. The patented liquid Phyto-Caps containing the concentrated root extract helps easy absorption by disintegrating in the body quickly and efficiently. Ashwagandha Root undergoes rigorous testing for purity and the absence of heavy metals and contamination in every batch released.
- 100% natural ingredients
- Powerful 350 mg liquid extract equalling 2700 mg of dry herbs
- Sourced from Certified Organic farm
- Quick disintegrating quality liquid Phyto-Caps
- Not suitable for pregnant women or children
- Drug interactions may occur
NutraHerbals Ashwagandha is a quality dietary supplement with the goodness of Ashwagandha and black pepper to support and enhance the functioning of the nervous system. It helps to alleviate mood swings, acts as a stress buster and ensures a calmer, sharper brain in the process.
NutraHerbals Ashwagandha contains 1200 mg of potent ashwagandha root powder and 5 mg organic black pepper extract per serving of 2 capsules. The potent combination of ashwagandha known for its capabilities for alleviating stress, anxiety, mood swings, and increasing energy, mental acuity along with black pepper known for its antioxidant properties and better absorption, makes it a go-to supplement.
NutraHerbals Ashwagandha is available as capsules that are pullulan and hence vegetarian and vegan suitable. Pullulan capsules are 100% vegetable polymer, completely harmless to our body and disintegrate quickly when ingested. NutraHerbals Ashwagandha is manufactured in the USA in an FDA endorsed GMP certified facility which follows strict protocols in preparation and testing of this supplement. Only the purest, non-GMO and organic certified ingredients are used without the use of any fillers or additives ensuring a top-quality product. NutraHerbals Ashwagandha is also free from gluten, soy, and dairy. It is also covered by a 100% money-back policy in case of dissatisfaction to offer better value for money.
- Potent ashwagandha supplement with black pepper
- Non-GMO with zero fillers or additives
- 100% money-back guarantee
- May cause bloating
- Can cause headaches
NutriFlair Ashwagandha is an organic dietary supplement containing organic ashwagandha and black pepper to optimize the nervous system and enhance immunity, resulting in effective brain functions, increased energy ensuring overall physical and mental wellbeing. Called the ‘Indian Ginseng’ Ashwagandha has been traditionally known as one of the miracle herbs and used extensively in Ayurveda to improve and sustain mental health against stress, mood swings and fight against microorganisms to protect from diseases.
NutriFlair Ashwagandha contains Ashwagandha root powder of 1300 mg and black pepper powder of 10 mg in a suggested serving of two capsules, which makes it a potent but safe supplement providing immense relief from anxiety, bad moods, and poor memory ensuring better focus, sleep, good energy and mental alertness The antioxidant and anti-inflammatory properties of ashwagandha and increased absorption by addition of black pepper protect the body from germs and free-radicals providing wholesome immunity.
NutriFlair Ashwagandha is manufactured in an FDA registered GMP certified facility in the USA and third-party verified for purity and quality. It is available as 120 vegetarian capsules that are fit for vegans too. The Utah Department of Agriculture (UDAF) has endorsed the 100% natural, GMO-free ingredients and hence are Certified Organic. It is also free from wheat, soy, eggs, shellfish, and dairy. There are no preservatives, fillers, artificial colors or additives present in this supplement. NutriFlair also offers a completely risk-free, 100% money-back guarantee.
- 1300 mg Ashwagandha root powder with black pepper
- 100% natural, GMO-free
- Certified Organic by UDAF
- Third-Party tested
- Not to exceed 2 capsules a day
- Not recommended for pregnant/lactating women
Happy Healthy Hippie Ashwagandha 2100 mg is a top-quality supplement designed to address stress and its related conditions like anxiety, mood swings, loss of sleep and adrenal fatigue. The adrenal glands produce cortisol, the stress hormone. When this cortisol becomes imbalanced, it can trigger a lot of medical conditions that inhibit effective brain functioning due to extensive stress. Ashwagandha is known for its ability to regulate cortisol, manage stress, increase mental energy and protect brain health.
Ashwagandha 2100 mg delivers the potent ashwagandha root powder of 2100 mg and 15mg organic black pepper fruit in every serving of 3 capsules. The capsules are vegetarian and made of hypromellose. Ashwagandha, being an adaptogen, works to help the body and mind cope with daily stress while black pepper aids in high absorption. This results in a calmer, worry-free mind, better concentration, normal sleep cycles and increased energy for better performance. It also helps regulate the thyroid hormones which minimizes thyroid-related disorders like hyperthyroidism or hypothyroidism.
Ashwagandha 2100 is produced using 100% natural, GMO-free premium quality ashwagandha and black pepper, both of which are organically grown. It is manufactured in the USA in an FDA registered facility with double GMP certification going through the strictest of protocols in manufacturing and testing. It is also the third party validated for purity and quality. It comes with zero fillers, binders, chemicals and is free from gluten and other allergens.
- Efficiently manage stress and promotes mental well-being
- 100% natural and organically grown ingredients
- Double GMP (Good Manufacturing Practices) certified
- Suitable for vegetarians and vegans
- Not recommended for those on diabetic medications
- May trigger skin rashes
Himalaya Ashwagandha is a pure, potent dietary supplement with a unique combination of Ashwagandha, an Indian herb with medicinal properties to help relieve stress, anxiety, sleeplessness and strengthen the function of the adrenal glands ensuring a healthy body and active mind. It is a combination of three forms the ashwagandha herb bundled into one caplet for promoting and sustaining mental wellness.
Himalaya Ashwagandha contains an extremely effective combination of 380 mg ashwagandha root powder, 280 mg root, and 10 mg of strong ashwagandha CO2 root extract to provide extensive relief from stress and improve adrenal fatigue symptoms like tiredness, bad moods, less energy. The caplet containing the formula is natural and uses plant-extracts to seal it together.
Himalaya Ashwagandha contains pure, native ingredients that are USDA Certified Organic and are verified non-GMO. It is manufactured in a cGMP certified facility and has no additives, chemicals or fillers present in it. This supplement is also free from gluten, soy and dairy making it vegan-friendly.
- Relief from stress and revitalized energy
- Combination of three forms of Ashwagandha root delivering high potency
- Only one single caplet a day
- USDA Certified Organic ingredients
- Not suitable for children
- Adverse reactions to ashwagandha can occur in certain individuals
Organic India Ashwagandha is a dietary supplement intended to provide relief against stress, minimize thyroid imbalances and restore energy in our daily lives. With powerful antioxidant properties, ashwagandha acts as an effective anti-inflammatory support for chronic back pain and joint pains by eliminating free-radicals present in our body.
Organic India Ashwagandha contains 800 mg pure ashwagandha root per serving of 2 capsules, to help alleviate stress, anxiety, adrenal fatigue increasing mental acuity, vitalized metabolism and energy to help perform better. This natural, powerful supplement boosts immunity and acts as a protective shield against microorganisms and free-radicals which can cause harm and supports the healthy functioning of the body’s endocrine and nervous systems.
Organic India Ashwagandha is manufactured in India and distributed by its branch based in Colorado, USA. The non-GMO verified ingredients are USDA-certified organic and are sourced from family-owned organic farms in its native origin, India. The capsules containing the powerful formula are pullulan or vegetable-based. Being Kosher and Halal-free certified, it is also free of gluten and dairy making it a perfect choice for vegetarians and vegans alike.
- Effective stress-buster and immune supplement
- Works to lower blood sugar levels and thyroid imbalances
- USDA-certified organic, Kosher certified
- Pullulan vegetarian capsules that disintegrate quickly on ingestion
- Not to be used by pregnant, nursing women without a physician’s advice
- may cause allergic reactions in sensitive individuals
The Final Note
Considering how popular Ashwagandha has remained for centuries in Ayurvedic medicine, it evidently offers many health benefits. Ashwagandha offers both adaptogenic and nootropic benefits. It is said to help boost cognition, focus, and memory while reducing stress and anxiety. It works to strengthen your immunity, reduces inflammation and helps fight pathogens. There are innumerable claims about the health properties of this herb and it is often difficult to separate the facts from the myths.
Read our article on the 13 Scientifically Proven Benefits of Ashwagandha to learn more about it. Once your doubts are cleared, and you feel eager to experience these benefits for yourself, just choose one from the above-given list of the top 10 ashwagandha supplements.