Gigitha Robins is a certified nutritionist and an experienced health blogger. With a graduate degree in B.Sc. Home Science (Clinical Nutrition and Dietetics) Gigitha provides clinical diet advice to diabetic and hypertensive patients though a major percentage of her clients are those hoping to shed some extra body fat. Gigitha promotes natural holistic healing methods to treat lifestyle diseases and encourages people to use food as medicine along with increased physical activity and reduced stress. She offers actionable diet and fitness advice in her blog articles.