Easy to Understand, Actionable Nuggets of Diet and Fitness Information
The health revolution is taking over the world and we all are becoming more health-conscious than ever. But with so much confusing dietary advice, fad diets, exotic food items and supplements flooding the information highway, it’s not an easy path to navigate.
But to simplify matters, we have the greatest medical prescriptions ever offered to the human race. The timeless truth, as revealed by the ‘father of medicine’, Hippocrates: “Let your food be thy medicine and medicine thy food.”
We bring to you cutting edge nutrition science and time-honored wellness tips to help you choose the right foods and dietary supplements to boost your mental and physical health
At BestofNutrition.com, you will find well researched and scientifically supported information on nutrition, diets, fitness tips and supplement reviews. We have strict sourcing guidelines with links to primary sources to ensure you get the latest and most accurate health information to guide you in your journey towards better health and wellness. Don’t hesitate to reach out to us if you need our help in finding any health and diet-related information.
Anju Mobin is the Managing Editor of BestofNutrition. She is a certified nutritionist and healthcare content developer. The holder of two graduate degrees, she combines her passion for advertising with her knowledge of the health industry to create develop and execute content marketing campaigns for healthcare products. She is the founder and editor of the health website fitnesshacks.org.
Gigitha Robins is a certified nutritionist and an experienced health blogger. She provides clinical diet advice to diabetic and hypertensive patients though a major percentage of her clients are those hoping to shed some extra body fat. Gigitha promotes natural holistic healing methods to treat lifestyle diseases and encourages people to use food as medicine along with increased physical activity and reduced stress. She offers actionable diet and fitness advice in her blog articles.
Dr. Zora DeGrandpre practices naturopathic medicine in rural Washington and is a professional medical and scientific writer and editor, specializing in naturopathic, functional, botanical, and integrative medicine. Dr. DeGrandpre also specializes in formulating rational, evidence-based supplements and has served as a grant reviewer for the National Institutes of Health (NIH) and as a scientific consultant for legal and nutraceutical questions.
Dr. Rashmi Byakodi is a health and wellness writer, a dentist who aims to spread awareness about health through her words. With a medical background, she has a passion for writing and has been creating health content on various platforms. She believes that with the right knowledge and a healthy lifestyle we can combat many health issues and she strives to spread the same through her blog posts.