Carbohydrates are healthy, filling, satisfying and taste good, but they can also add weight. In recent years, there has been an emphasis on restricting fat in our diets, yet obesity has increased to epidemic proportions. So what’s wrong with this picture?
The problem is that most of the "low-fat" processed foods contain simple sugars – i.e., products made from white flour such as bread, cereal and pasta, along with naturally occurring complex carbohydrates such as rice, potato and corn. All of these foods stimulate the production of insulin, which encourages fat production. When you take in an excess amount of carbohydrates, especially the refined forms prevalent in many "low-fat" products, what isn’t used for fuel is stored as fat.
The Weight-Management Shake Mix, which is part of the High-Protein, Low-Carb Program, can turn up the fat-burning flames on your metabolism and help you lose weight fast. At the same time, it is formulated to leave you feeling satisfied and energized because it is super-charged with essential vitamins, minerals, nutrients and herbs to help you safely reach your weight-loss goal and this great tasting shake can be whipped up anytime, anyplace just by mixing with water.
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