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Shape up fast by adding exercise to your weight-loss program
Regular activity enhances weight-loss results. Ideally, combine aerobic activity (such as walking, swimming and biking) with weight training, to increase your muscle mass and reshape your body.
Calories burned per hour for various activities for individuals weighing 100, 150 and 200 pounds.
ShapeWorks™ Weight Loss Programs
Like for ALL vitamins, minerals and supplements, information, statements and products on this site have not been evaluated by the Food & Drug Administration. (The FDA only evaluates foods and drugs, not supplements like these products.) Herballife products are not intended to diagnose, treat, cure or prevent any disease or health condition. This website is owned and operated by an independent Herbalife distributor. HerbalLifeStyle.com is our authorized online retailer.
Regular activity and weight-loss results. Copyright © 1999-2018 All rights reserved.