Products by name:

30-Day Money Back Guarantee
Buy With Confidence
Return and Exchange Policy

Herbalife Independent Distributor

Shape up fast by adding exercise to your weight-loss program

Regular activity enhances weight-loss results. Ideally, combine aerobic activity (such as walking, swimming and biking) with weight training, to increase your muscle mass and reshape your body.

Calories burned per hour for various activities for individuals weighing 100, 150 and 200 pounds.

Activity 100 lbs 150 lbs 200 lbs
Slow walking
(17-min mile)
192 288 384
Brisk walking
(13-min mile)
240 360 480
(10-min mile)
480 720 960
(stationery bike, moderate)
336 504 672
(general, moderate)
288 432 576
(laps, vigorous)
480 720 960
Stair Machine
288 432 576
336 504 672
(carrying clubs)
264 396 528
(with cart)
168 252 336
216 324 432


ShapeWorks™ Weight Loss Programs

Quick Start
Healthy weight loss made simple.
Healthy weight loss with enhancers.
Maximum weight-loss support with extra enhancers and protein snacks.
Quick Start Protein Plus
Healthy weight loss with protein flexibility for hunger control.
Advanced Protein Plus
Weight loss with enhancers and protein flexibility.
Ultimate Protein Plus
Maximum weight-loss support with extra enhancers, protein snacks and protein flexibility.

Contact Us
About Us
Like for ALL vitamins, minerals and supplements, information, statements and products on this site have not been evaluated by the Food & Drug Administration. (The FDA only evaluates foods and drugs, not supplements like these products.) Herballife products are not intended to diagnose, treat, cure or prevent any disease or health condition. This website is owned and operated by an independent Herbalife distributor. is our authorized online retailer.

Regular activity and weight-loss results. Copyright © 1999-2018 All rights reserved.

Nutritional supplements  niteworksaloe
Regular activity and weight-loss results Saturday, February 24, 2018