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Activated Fiber Tablets

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Did You Know?

According to a study in the Journal of the American Medical Association, adults who eat at least 23 grams of fiber a day are less likely to gain weight over the long term than those who donít regularly consume this amount of fiber. The study also revealed that fiber eaters also usually have lower insulin levels, which could lower the risk of obesity!


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Dietary Fiber Wednesday, August 23, 2017