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Did You Know? According to a study in the Journal of the American Medical Association, adults who eat at least 23 grams of fiber a day are less likely to gain weight over the long term than those who don’t regularly consume this amount of fiber. The study also revealed that fiber eaters also usually have lower insulin levels, which could lower the risk of obesity! |
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Like for ALL vitamins, minerals and supplements, statements on this site have not been evaluated by the Food & Drug Administration. (The FDA only evaluates foods and drugs, not supplements like these products.) The products are not intended to diagnose, treat, cure or prevent any disease.
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