Enjoy Your Ideal Meal
The ShapeWorks™ meal plan satisfies your nutritional needs so you feel great and never go hungry while you lose weight. Even better, it gives you a delicious variety of shakes, snacks and meals to choose from each day that will keep your taste buds happy and your weight loss on track!
(Resources provided by Herbalife.com. Open in a new window.)
ShapeWorks™ Eating Guide:
This handy guide gives you a simple layout of a day’s food on the ShapeWorks™ weight-loss program, with two shakes, one meal and a snack. It also includes nutritional supplements that can help you achieve your weight-loss goal.
Why Protein Matters:
Eating plenty of protein (as well as “good” carbohydrates) is central to healthy weight loss with ShapeWorks™. Getting enough protein for your gender and body type can help you lose weight and keep it off.
Featured Recipe:
Our ever-changing Featured Recipe helps keep your ShapeWorks™ meal plan exciting and fresh. Each recipe follows the healthy ShapeWorks™ guidelines, so you can continue to get the weight-loss results you want, while eating the foods and dishes you love!
Colorful Foods:
The ShapeWorks™ program encourages you to eat a “rainbow” of colorful fruits and vegetables daily, to promote good health and support weight loss. Fruits and vegetables are packed with phytonutrients from seven color groups, each with their own health-enhancing properties. Select a color and learn more.
Calorie Counter:
Get the calorie low-down of your favorite foods in a snap.
